Health blogs

The best men’s health blogs

Men are often reluctant to seek help with health matters, according to the age-old stereotype. And whether that long-standing typography is true or not, blogs promote metrics for men’s health that are must-read if you’re determined to achieve your ultimate health and fitness goals.

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Men’s health blogs can be a useful source of advice on fitness and diet issues, as well as disease prevention measures.

Some health complications, including erectile dysfunction and prostate cancer, are unique to men, while other health problems are more common in men than women, such as lung cancer, coronary heart disease, Parkinson’s disease and HIV infection.

In an overview of men’s health in the United States, the Centers for Disease Control and Prevention (CDC) reports that 12.4 percent of adult males are in good or poor health, 55.6 percent meet aerobic physical activity guidelines, and 17.8 percent currently smoke cigarettes. In addition, 32.6% of adult men have high blood pressure and 34.5% are obese.

Men’s health blogs can provide advice on everything from nutrition and exercise to stress management and disease prevention, and they can ultimately help you make healthier decisions about your health and health. your well-being. Medical News Today have selected the 10 best sites in the blogosphere on men’s health.

Men’s Health magazine is a clear choice in the arena of men’s health blogging. They are the world’s largest men’s magazine brand, appearing in 61 countries around the world.

The site is aimed at active people who want more control over their physical, mental and emotional life. Men’s Health covers everything from health and nutrition to fashion and grooming, plus recent updates on cutting edge technology and entertainment.

Health articles include the risk of being an older father for the first time, signs that your burping habits are anything but normal, and advice from cancer experts revealing how they are trying to avoid the disease. disease.

Visit the Men’s Health Blog.

Born Fitness is a product that stems from the frustration of having enough conflicting ideas and empty promises to fill every shelf in your home, according to its founder Adam Bornstein.

Adam noticed that with all the technological advancements in the world, people were becoming less healthy and more confused. Born Fitness was launched with a vision to simplify health and fitness messages, make health inclusive for everyone, and provide steps to a better life.

The blog focuses on fitness, motivation, nutrition, and recipes with articles on how to make each exercise more effective, how to regain lost motivation, which fats are best for your health, and how to make a yogurt parfait and with apple and cinnamon with protein granola.

Visit the Born Fitness Blog.

Dai Manuel is a Lifestyle Mentor and Nutrition and Fitness Coach who empowers individuals to lead “FUN Fit lives” through education, encouragement and community.

Dai is passionate about engaging and challenging people to live healthy, more active lifestyles. It is committed to providing inspiration, equipment and training to young and old, as well as specifically supporting families so that childhood obesity is no longer a problem.

New blog posts include the best ways to get rid of stress and body fat, why coconut oil is the best thing since sliced ​​bread, the health related truths we hate to admit are true and the steps to maintain energy levels while training.

Visit the Dai Manuel blog.

Jason Crandell is a yoga teacher with over 15 years of experience. Named as “one of the teachers who are shaping the future of yoga”, by Yoga journal, Jason’s classes incorporate elements of power yoga, mindfulness education, and anatomical precision.

Jason’s workouts are designed to challenge without causing burnout. He found that combining power, precision and mindfulness creates an effective and balanced class with maximum impact.

The Jason Crandell Yoga Method blog provides step-by-step information on poses and helpful advice in articles such as a sequence to help you transition to the Warrior III pose, creative ways to inspire your yoga practice, and Jason’s favorite yoga poses and why he loves them.

Visit the Jason Crandell Yoga Method Blog.