Health blogs

Best Men’s Health Blogs

Men are often reluctant to seek help with health, according to the age-old stereotype. And whether this longstanding typology is true or false, blogs promote men’s health metrics that are must-read if you’re determined to achieve your ultimate health and fitness goals.

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Men’s health blogs can be useful sources of advice on fitness and diet-related issues, as well as disease prevention measures.

Certain health complications, including erectile dysfunction and Prostate cancerare unique to men, while other health conditions are more common in men than in women, such as lung cancer, coronary disease, Parkinson’s diseaseand HIV infection.

In a snapshot of men’s health in the United States, the Centers for Disease Control and Prevention (CDC) reports that 12.4% of adult males are in fair or poor health, 55.6% meet aerobic physical activity guidelines and 17.8% currently smoke cigarettes. In addition, 32.6% of adult men have high blood pressureand 34.5% are obese.

Men’s health blogs can provide advice on everything from nutrition and practice managing stress and prevent disease, and they can ultimately help you make healthier decisions about your health and well-being. Medical News Today have selected the 10 best sites in the men’s health blogosphere.

men’s health magazine is an obvious choice when it comes to men’s health blogging. They are the world’s largest men’s magazine brand, appearing in 61 countries around the world.

The site is for active people who want to achieve a higher level of control over their physical, mental and emotional lives. Men’s Health covers everything from health and food to fashion and grooming, as well as recent updates on cutting-edge technology and entertainment.

Health items to understand the risk involved to be an older father for the first time, signs that your burping habits are anything but normal, and advice from cancer experts revealing how they try to avoid the disease.

Visit the Men’s Health Blog.

born fitness is a product that results from the frustration of enough conflicting ideas and empty promises to fill every shelf in your home, according to its founder Adam Bornstein.

Adam noticed that with all the advances in technology in the world, people were getting less and less sane and more and more confused. Born Fitness was launched with a vision to simplify health and fitness messaging, make health inclusive for everyone, and provide steps to a better life.

The blog focuses on fitness, motivation, nutrition and recipes with articles including how to make each exercise more effective, how to regain lost motivation, which fats are best for your healthand how to Cinnamon Apple Yogurt Parfait with Protein Granola.

Visit the Born Fitness Blog.

Dai Manuel is a lifestyle mentor and nutrition and fitness coach that empowers individuals to lead “fun, functional lives through education, encouragement, and community.”

Dai is passionate about engaging and challenging people to live healthy, more active lifestyles. It is committed to providing inspiration, equipment and training to young and old, as well as specifically supporting families so that childhood obesity is no longer a problem.

New blog posts include the best ways to get rid of stress and body fat, why coconut oil is the best thing from sandwich bread, health truths that we hate to admit are true, and steps to maintain energy levels during training.

Visit the Dai Manuel Blog.

Jason Crandell is a yoga teacher with over 15 years of experience. Named as “one of the teachers shaping the future of yoga”, by Yoga DiaryJason’s classes incorporate elements of power yoga, mindfulness teachings, and anatomical precision.

Jason’s workouts are designed to challenge without producing exhaustion. He discovered that the combination of power, precision and mindfulness creates an effective and balanced class with maximum impact.

The Jason Crandell Method of Yoga Blog provides step-by-step pose information and helpful tips in posts like a sequence to help you prepare for the Warrior III pose, creative ways to inspire your yoga practice, and Jason’s favorite yoga poses and why he loves them.

Visit Jason Crandell’s Yoga Method Blog.