Knowing exactly what you should – and shouldn’t – do for your own health isn’t always easy. There’s too much information, not enough time in the day, and a lot of advice that may not suit your lifestyle.
It’s much easier to find what’s best for you – when it comes to fitness, diet, nutrition, stress management, sex, aging, gut health, and brain health – when you know where look for.
That’s why we’ve rounded up the best blogs focused on men’s health. With clear information, actionable tips, and advice that encourages readers to become their own health advocates, these are the best resources to inform and inspire.
A slew of in-depth blog posts focusing on nutrition, weight loss, workouts, and general lifestyle for men — especially older men — looking to fine-tune their health and wellness to maintain and improve their health. The blog is the baby of Mark Sisson, a walking, talking advocate for a paleo/primal way of life. Emphasis is placed on choosing the right foods, types of movement, and lifestyle changes to encourage significant positive impacts on health and well-being.
Expert insights, exercises, and tips for dealing with anger, stress, and health issues—including “male menopause”—in a productive, non-toxic way. The site is particularly useful in helping men deal with stress and other emotional challenges and move away from less healthy approaches to wellness. It filters dirty bath water well without throwing out the baby of masculinity.
This blog provides general information about men’s health and wellbeing with the goal of teaching our sons functional approaches to physical, mental and emotional wellbeing. It’s a great resource for men – regardless of the age of their children – who are looking to balance their personal health and self-care with the demands of mindful fatherhood.
This is a site for men ready to move beyond “toxic masculinity” and take a more holistic and open approach to wellness and relationships. It has a wide variety of articles on how men can improve their health and connection, including topics like gender issues, parenthood, general wellbeing, and even politics. Don’t let the latter bother you, though – they’re health first, politics far behind.
Men concerned about their sexual health, ranging from fertility to erectile dysfunction to aging, will find research-driven articles on specific male sexual health and performance issues, including what you can do to improve the situation. It’s a great example of how men can learn to ignore all the noise about sexuality and expectations – and become able to learn more about their own bodies.
It is the online component of the ubiquitous Men’s Health magazine. It addresses issues such as sports, sexuality, supplements and testicular cancer. You’ll find informative articles with solid introductions to these and many other topics. It’s a great starting point for anything you wonder or worry about.
Dr. Tracy Gapin takes a family-centered approach to wellness, emphasizing that good health is as much about your loved ones as it is about you. Blog posts cover topics ranging from fad diets at Prostate cancer. If you don’t have time to read, you can listen to its podcast library which takes a comprehensive approach to health topics.
Rather than focusing exclusively on health, this online magazine for the young, cool and fashionable man offers a mix of all things fashion, fitness and lifestyle. The site has a hip vibe that has attracted a large following since its launch in 2012. The Health and Fitness section is packed with gym workout tips, product reviews, and information on the latest fitness gadgets.
Men who have concerns about their sexual and reproductive health will find medical information from a team of experts led by Dr. Michael A. Werner, FACS, a fellowship-trained, board-certified urologist. Nurse practitioners, personal trainers and sexual health educators round out the team and offer information on everything from pelvic floor dysfunction to the possible link between production of zinc and testosterone.
Justin Birckbichler’s personal blog about his testicular cancer story is insightful, yet often humorous. This blog was created to promote greater awareness of men’s health, especially testicular cancer. You’ll find links to resources on men’s health, as well as some really cool cancer awareness products!
L’Homme Noir describes himself as a guide to the black man of the 21st century. It offers commentary on news, relationships, fashion, tech articles, and finance, aimed specifically at millennial men of color. Don’t expect triviality here. You’ll find unique and thoughtful pieces about what it means to be manly or how stereotypes misinterpret the strengths and characteristics of black men. The blog aims to help readers become “better, smarter men.”
There is relatively little research and data on black men’s health in the United States. The Black Men’s Health Project aims to change that through the Black Men’s Health Survey. The project is looking for 10,000 black male participants to discuss their social and health experiences in the survey. The findings will help identify strategies that can address racial health disparities affecting Black men across the country.
Henry Health is a mental health tech startup that was launched in 2018 to make mental health care accessible and convenient for minorities in the United States. Founded by Oliver Sims and Kevin Dedner, it offers culturally appropriate teletherapy, which is therapy conducted virtually using various technologies. Henry Health plans to develop a network of online communities where you can connect via technology with people who have similar experiences. You can meet online, communicate, use resources and have access to therapy.
If you have a favorite blog you would like to suggest, please email us at [email protected].